116
origin: Bolivia

Brazil Nuts

Rich in selenium which is a disease is a disease fighting antioxidant. Also high in magnesium, calcium, zinc, and Vitamin E.

Nutritional Facts Per 100g

energy

2890kj

protein

14.4g

fat_total

68.5g

saturated

14.8g

carbohydrates

2.4g

sugars

2.1g

sodium

2mg


Recipes with Brazil Nuts