Cardamom comes from the seeds of several different plants that belong to the same family as ginger. It's a peppery, citrusy, sweet spice native to India and Indonesia and used widely in both sweet and savoury dishes such as curries, stews, gingerbread cookies, bread, baked goods and desserts and warm drinks such a chai. Cardamom is known to aid digestion and help relieve stomach issues. Store in an airtight container in a cool and dry place.
Cardamom Pods
energy | 1302kj |
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protein | 10.8g |
fat total | 6.7g |
saturated | 0.7g |
carbohydrates | 68.5g |
sugars | 0g |
sodium | 18mg |