Hazelnut meal, also known as hazelnut flour, is made from 100% raw ground hazelnuts. Hazelnuts are rich in vitamins E, K, protein and healthy fats. They also contain plenty of in natural minerals such as iron and manganese. Hazelnuts are classically paired with chocolate so it would work perfectly in chocolate cookies, brownies and cakes. Can also be used in raw baking too and can be used to coat your homemade bliss balls. Store in an airtight container and keep in a cool, dry place.
ground hazelnuts
energy | 2689kj |
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protein | 14.8g |
fat total | 61.4g |
saturated | 2.7g |
carbohydrates | 5.1g |
sugars | 4.4g |
sodium | 3mg |