Mixed ground flaxseed (linseed), sunflower seeds and almonds makes for an easy, ready to go, combo to add into smoothies, cereal, porridge, and granola. Packed with essential nutrients, vitamins, omega 3's and heart-healthy fats and energy. LSA is said the body's nervous system as it is high in B complex vitamins which improves focus and brain function. Also very rich in phosphorus, magnesium, calcium, iron, potassium, protein and vitamin E. Store in an airtight container and keep in a cool, dry place.
flaxseed meal, sunflower meal, almond meal
energy | 2228kj |
---|---|
protein | 20.6g |
fat total | 42.7g |
saturated | 4.2g |
carbohydrates | 24.2g |
sugars | 4.8g |
sodium | 19mg |