oregano

Oregano is a herb from the mint family and is widely used in Mediterranean cuisine, particularly Greek and Italian. With a flavour balanced between sweet and spicy to bold and earthy, you'll often find it in tomato-centric recipes including pizza and pasta sauces, such as Napolitana and Bolognese. It is commonly combined with olive oil to create flavourful oregano oil, Italian vinaigrette and marinades for lamb, chicken and beef dishes. Other ingredients and herbs that pair well with oregano include garlic, onion, basil and thyme. Oregano is high in anti-inflammatory properties and can help reduce oxidative stress and free radicals in the body. Store in an airtight container in a cool and dry place.