A classic ingredient used in Indian cooking. High in iron, magnesium, manganese, phosphorus, zinc, and vitamin K. They are an excellent source of plant-based protein too! Makes delicious, smooth and creamy dahl. They can also be used in soups and stews too. Store mung dahl in an airtight container and keep it in a cool, dry place.
organic split mung beans
energy | 1451kJ |
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protein | 24g |
fat total | 1.2g |
saturated | 0.3g |
carbohydrates | 63g |
sugars | 7g |
sodium | 15mg |