An excellent gluten-free breakfast cereal. Quinoa is high in protein and one of the few plant foods that contain all nine essential amino acids. It is high in fibre, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and many beneficial antioxidants. Rich in fibre and makes for a great source of energy-boosting carbohydrates for your morning meal. Lightly roast with your favourite granola combination for extra crunch or leave as is and serve with milk or yoghurt and fruit. Makes an excellent gluten-free breakfast cereal. Store in an airtight container and keep in a cool, dry place.
organic puffed quinoa
energy | 1545kj |
---|---|
protein | 14.3g |
fat total | 5g |
saturated | 1.2g |
carbohydrates | 68g |
sugars | 0.9g |
sodium | 19mg |