351 australia

organic puffed spelt

A light, easily digested breakfast cereal that is high in protein, fibre, B vitamins and vitamin E. Spelt is an ancient grain that is a close relative of wheat and they share similar qualities. Makes for a great source of energy-boosting carbohydrates for your morning meal. Lightly roast with your favourite granola combination for extra crunch or leave as is and serve with milk or yoghurt and fruit. Makes an excellent gluten-free breakfast cereal. Store in an airtight container and keep in a cool, dry place.


Ingredients

organic puffed spelt

VeganVegetarianPaleoSoy freeDairy free

Nutritional Facts Per 100g
energy 1933kj
protein 20.1g
fat total 2.6g
saturated 0.4g
carbohydrates 71.7g
sugars 1.4g
sodium 1mg

organic puffed spelt is found in