Said to be beneficial for women, especially during third-trimester pregnancy. Naturally high in magnesium, potassium, iron and b-vitamins. Soothes nausea, leg cramps and improves sleep during pregnancy. Strengthens the uterus & pelvic muscles which may lead to shorter, easier labours. Best to only have during late-stage pregnancy and during breastfeeding. To brew, use 2-3 tsp and steep in hot water (90C-95C) for 2-5 minutes or leave overnight in the fridge for a super elixir. Store in an airtight container and keep in a cool, dry place.
organic raspberry leaf
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