Rooibos is a native South African plant and is known for it's brimming health benefits such as anti-inflammatory effects, improving blood circulation, helping to reduce blood sugar levels, and supporting skin, hair and bone health. Rooibos is naturally caffeine-free and is commonly served like black tea, with some milk and sugar. This makes it a great alternative for an evening tea that won't keep you awake late into the night. To brew use 3-4 tsp in hot water (90C) and steep for 3-5 minutes. Store in an airtight container and keep in a cool, dry place.
organic rooibos tea
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