Figs are a potent source of iron, folic acid and calcium. They are a versatile age-old dried fruit and Turkey is world-renowned for producing some of the world's best, juiciest figs. Figs make for a lovely addition to a cheese platter, they can also add a lovely chewiness when sliced and added to muesli, granola and muffins. These figs are simply sun-dried with no preservatives, additives or oils. Store in an airtight container and keep in a cool, dry place.
sun-dried figs
energy | 1040kj |
---|---|
protein | 3.3g |
fat total | <1g |
saturated | 0.1g |
carbohydrates | 63.87g |
sugars | 47.92g |
sodium | 10mg |