organic white spelt flour

Spelt is an ancient grain that is a close relative of wheat and they share similar qualities. Spelt is high in protein, fibre, B vitamins and vitamin E. Makes for a great source of energy-boosting carbohydrates that are said to be easy to digest. Spelt flour can be used as a replacement or mixed with wheat flour, it adds a beautiful depth of flavour. Makes fantastic pancakes, cookies, brownies, doughs, pie crusts and bread, including sourdough. Store in an airtight container and keep in a cool, dry place.