raw hazelnuts

Hazelnuts are rich in vitamins E, K, protein and healthy fats. They also contain plenty of natural minerals such as iron and manganese. They are classically paired with chocolate so would work perfectly in chocolate cookies and brownies. However, they also shine in salads and pair well with vegetables such as cauliflower, green beans and asparagus. They also make an ideal snack or granola addition. Store in an airtight container and keep in a cool, dry place.