A classic creamy legume used to make amazing curries, soups and stews! Red split lentils make a great source of protein, iron, vitamin B, folate, copper, manganese and fibre. Cooks in about 30-40 minutes and no need to pre-soak. Store in an airtight container and keep in a cool, dry place.
red split lentils
energy | 1270kj |
---|---|
protein | 24.5g |
fat total | 2g |
saturated | 0.3g |
carbohydrates | 38.6g |
sugars | 1.5g |
sodium | 5mg |