roasted cashews

Cashews contain lots of heart-healthy monounsaturated fats and essential fatty acids that help to regulate cholesterol. A small handful of cashews holds all your daily recommended intake of copper. Kindly remember to store in a cool, dry place and in an airtight container. These roasted cashews add some extra crunch and flavour and are a great snack or cheese board addition. They can also be used to make your own homemade nut butter or make a lovely addition to salads and stir-fries. Store in an airtight container and keep in a cool, dry place.