Natural Australian sunflower seeds are a perfect addition to your trail mixes, mueslis, on top of salads or in other savoury dishes. They are a great source of protein and fibre as well as containing essential B vitamins, vitamin E, iodine and selenium to assist with increasing energy and boasting anti-inflammatory benefits. Try toasting them for additional flavour and crunch! Store in an airtight container, in a cool, dry place.
sunflower seeds
energy | 2379kJ |
---|---|
protein | 22.7g |
fat total | 51g |
saturated | 4.3g |
carbohydrates | 2.2g |
sugars | 2g |
sodium | 0mg |