318 australia

walnuts in shell

Sweet walnuts from Tasmania, Australia. Walnuts are rich in omega 3 fatty acids, powerful antioxidants, and are high in protein, magnesium, and phosphorus. Excellent for brain health and memory. There are also high in protein and energy-boosting, heart-healthy fats. Walnuts can be enjoyed as a snack on their own or added to muesli, porridge, pasta dishes, salads, bread and muffins. When kept in the shell they remain amazingly sweet and fresh. They make a great table snack after a long family lunch. Store in an airtight container and keep in a cool, dry place.


Ingredients

walnuts

VegetarianPaleoVeganGluten Free Soy freeDairy free

Nutritional Facts Per 100g
energy 2736kj
protein 15.2g
fat total 65.2g
saturated 6.13g
carbohydrates 13.7g
sugars 2.6g
sodium 2mg

walnuts in shell is found in