Creamy Buckwheat Porridge
by @daisy_scoopwholefoodsBuckwheat is a super grain that makes a highly nutritious and yummy porridge with a creamy oat-like consistency. It helps lower cholesterol and blood pressure, is high in antioxidants, highly digestible protein and fiber which helps improve digestion.
Ingredients
- Porridge
- 1 cup organic buckwheat groats
- 3 cups milk of your choice
- 1 tbsp honey or maple syrup
- Pinch of fine Himalayan salt
- Optional tsp of cinnamon
Directions
1. Simply place buckwheat in food processor and pulse until cracked which makes it quicker and easier to cook. 2. Then place all ingredients into a pot on medium heat and stir until porridge is smooth and creamy. Add a little water if needed. 3. Serve with fresh fruit or berries, a splash of almond milk, a little extra drizzle of honey or coconut nectar and some nut butter or tahini.
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