Festive Barley & Zucchini Salad

by @scoopwholefoods

This festive side salad is the perfect combination of fresh, sweet and crunchy to add to your Christmas lunch or dinner menu. It pairs well with any protein and is sure to be a hit with your family and friends.

Servings: 4-5
prep time
10'
cook time
15'
total time
25'

Ingredients
  • For the salad
  • 1 medium sized zucchini
  • 10-12 cherry tomatoes
  • 2 big handfuls rocket
  • 2 cups barley cooked
  • 2 tbsp pepitas
  • 2 tbsp barberries (can substitute for cranberries or goji berries)
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • Feta to top
  • For the candied walnuts
  • 1 1/2 cups raw walnuts
  • 1/3 cup raw sugar
  • 2 tsp balsamic vinegar

Directions

Preheat oven to 160°C. To caramelise the walnuts, melt the sugar and balsamic vinegar together over low heat. Once melted add in the walnuts and toss together to cover. Quickly transfer onto a lined baking sheet and bake for ~10 minutes. To assemble the salad, use a potato peeler to peel the zucchini into ribbons and chop the cherry tomatoes in half. Put all of the vegetables and barley into a large bowl. Top with pepitas, barberries, walnuts and feta. Once the salad is ready to serve you can drizzle over the olive oil and balsamic vinegar. Enjoy!