Nutritional Yeast Flakes are made from an inactive toasted yeast that is fortified to provide a source of Vitamin B complex and protein. With a cheese-like flavour, it's a great vegan-friendly seasoning, providing great nutrition when added to a variety of meals. Add a tablespoon or two to creamy sauces for extra flavour and nutrition or sprinkle on top of your pasta instead of Parmesan. For more ideas on how to use nutritional yeast flakes check out our recipes below! Store in an airtight container in a cool and dry place.
Yeast Flakes, B Vitamins, Folic Acid, Iron. Additional Nutritional Information: Av per 100g Thiamine HCl (B1): 14mg Riboflavin (B2): 55mg Niacin (B3): 266mg Pantothenic acid (B5): 99mg Pyridoxine (B6): 23mg Biotin (B7): 23mcg Folic acid (B9): 2150mcg Cobalamin (B12): 108mcg
energy | 1640kj |
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protein | 47g |
fat total | 4.8g |
saturated | 0.9g |
carbohydrates | 19.8g |
sugars | 12.4g |
sodium | 315mg |