Totally grain free, our 100% organic cassava flour is a great choice for those who are gluten intolerant. Also paleo-friendly, with high digestibility suited to those with sensitive digestive systems, such as irritable bowel disease. A great gluten-free alternative for baking when you're unable to use coconut or nut-based flours. In addition, against these other gluten free options, cassava flour has lower fat content, fewer calories at only 120 calories (500kJ) per quarter cup and a higher water content. Rich in dietary fibre, calcium, vitamin C, folate, lycopene.
100% cassava
energy | 1473kJ |
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protein | 1.3g |
fat total | 0.44g |
saturated | 0.12g |
carbohydrates | 87g |
sugars | 0g |
sodium | 3.9mg |