Australian 'A' grade peanuts. Simply dry roasted with nothing else added. Sourced from the best quality chemical-free, peanut farm in Queensland, Australia. These are hi oleic peanuts. Hi-Oleic Acid is a monounsaturated fatty acid – it is known as good fat, reducing the amount of LDL (bad cholesterol) whilst boosting the levels of HDL (good cholesterol). Peanuts are a fantastic plant-based source of protein as well as being high in fibre, potassium, magnesium, and healthy fats. These can be eaten as is, added to homemade treats, muesli, granolas, diced and sprinkled on top of salads and curries or even made into your own homemade nut butter. Store peanuts in an airtight container, in a cool dry place.
dry roasted peanuts
energy | 2570kj |
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protein | 27.7g |
fat total | 49.5g |
saturated | 6.1g |
carbohydrates | 11.1g |
sugars | 5.3g |
sodium | 15mg |