Excellent source of dietary fibre and minerals. Concentrated levels of iron, zinc and potassium. A versatile seed used in granolas, muffins or or salad dressings.
poppy seeds
| energy | 2168kj |
|---|---|
| protein | 21.2g |
| fat total | 42.3g |
| saturated | 13.3g |
| carbohydrates | 6.2g |
| sugars | 3.6g |
| sodium | 61mg |