Excellent source of dietary fibre and minerals. Concentrated levels of iron, zinc and potassium. A versatile seed used in granolas, muffins or or salad dressings.
poppy seeds
energy | 2168kj |
---|---|
protein | 21.2g |
fat total | 42.3g |
saturated | 13.3g |
carbohydrates | 6.2g |
sugars | 3.6g |
sodium | 61mg |