Lupin Flake Granola
by @scoopwholefoodsThis granola is a simple and easy way to add an extra hit of protein and healthy fats to your breakfast! Lupin flakes are a great gluten-free alternative to cereals that are high in fibre and protein to keep you full throughout the morning. The delicious spices and maple syrup add a delicious flavour and is perfect paired with yoghurt or oats.
Servings: 4-5
prep time
10' cook time
15' total time
25'
10' cook time
15' total time
25'
Ingredients
- 1/2 cup lupin flakes
- 1/2 cup pepitas
- 1/2 cup sunflower seeds
- 1 cup shredded coconut
- 1 cup multi-grain puffs
- 1 tsp cinnamon
- 1/2 tsp cardamom
- 1/4 tsp nutmeg
- 2 tbsp maple syrup
- 1/3 cup melted coconut oil
Directions
Preheat oven to 150°C Combine all dry ingredients together in a bowl. Add in maple syrup and coconut oil and stir to coat all ingredients. Bake in the oven for 15-20 minutes, tossing through halfway. Add to a bowl and serve with fresh berries and milk or yoghurt. Store in an airtight container for up to 2 weeks in your pantry.
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