Almond meal, also known as almond flour is made from whole, pesticide free, A grade, Australian raw almonds. Almonds are high in potassium, folic acid, vitamin E, protein and heart healthy fats. They are said to help regulate blood pressure and cholesterol levels. They are also rich in antioxidants, helping to flush out free radicals and detox the body. It is commonly used as a gluten free replacement to wheat flour for baking. You can also use it as a gluten free bread crumb replacement for coating fish, meats and veggies. Store in an airtight container, and keep in a cool, dry place.
almonds
energy | 2508kj |
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protein | 19.5g |
fat total | 54.7g |
saturated | 3.7g |
carbohydrates | 4.8g |
sugars | 4.8g |
sodium | 5mg |