organic medjool dates

Grade 'A' organic dates. Fresh Medjool dates are large, moist, succulent and sweet. Known as the "king of dates”, these are hard to resist. Dates are famous for their natural sweetness and caramel flavour however they are also full of minerals and vitamins too. They are especially rich in copper and fibre but also include iron, magnesium, vitamin B6, potassium and calcium. Ideal for school lunch boxes or best used for binding and naturally sweetening your raw treats. You can also simply remove the pit from the middle and replace with a dollop of nut butter! Store in an airtight container and keep in a cool, dry place.